Hey there, Friend. I’m Liz. Thank you for coming by.

This page is currently under construction as I do more research on what it is to be “me” by living my life and seeing how I expand and contract in each moment…

These are the things I would like you to know now:

  • I believe in a healed world.

  • I believe Yoga is a beautiful path inward and outward, a way of life that can help alleviate our personal and collective suffering.

  • I teach really good āsana.

  • I am busy finishing my first book.